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ACTING

Why Every Writer Should Be Active On Social Media?

June 8, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

There is no question that in 2016, anyone who wants to be hired for anything, from writing to acting to plumbing, should be marketing themselves online (because if you’re not, someone else is).  But for writers specifically, there’s additional value in tweets and posts.

Cuz you know what writing a tweet is?  It’s writing.

Because if you entertain, educate or inspire people online (or even better, all three), they’ll be even more excited about seeing you or your show in person.

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Filed Under: ACTING, ACTORS, SOCIAL MEDIA

5 Reasons Why You Should Thank Your Villains

June 7, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

Villains

1. Villains make us face what we dislike about ourselves.

Just for fun, think of three people you strongly dislike in your life. What is the main attribute you don’t like about them? More than likely, these main attributes are traits that you don’t want to admit you are capable of having, or are traits you know you have. 

2. Villains give us our strength.

Friends, guides, and allies support you along your journey. That support is helpful, but it is opposition that tests your strength of character. 

3. Villains show us our weaknesses.

Those that love us judge us on the qualities they find good; we love them because they seek out our good qualities. Villains, however, loathe your good qualities. The only thing the villains in your life enjoy about you are your weaknesses. 

4. Villains make us question our beliefs.

A good villain has strong motivation for what they are doing. There is logic behind all the actions they take. Many stories have what I call the Villain’s Appeal. This is when the villain tries to convince the protagonist that the way the villain views the world is the right way. 

5. Villains remind us of what we could become.

The choices we make define us. These choices shape our realities and make us who we are.

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Filed Under: ACTING, ACTORS, MOVIE, VILLAINS

10 Ways To Stop Stage Fright

June 6, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

  1. Prepare, prepare and then prepare some more. Prepare until you know your role backwards, sideways and standing on your head then keep preparing until you are sick of it. I’ll always remember preparing for a show at college and I told the tutor I was sick of looking at the script as it was coming up to show time. She said “Good, that means we’re getting somewhere. Go to scene 8…” If you are not thoroughly prepared, your brain monkeys are much more likely to come into play, telling you it could all go wrong and setting off the fight or flight response.
  2. Avoid caffeine, nicotine and any other stimulating substances.
  3. Relax. Arrive in plenty of time for your performance to give you time to do some stretching, deep breathing and visualization exercises. This will trigger the same part of the brain that releases the hormones to kick off the protective mechanisms, to now release hormones that trigger relaxation.
  4. Don’t entertain any negative thoughts that come into your head… They are not serving you. Focus on the positives and what could go RIGHT.
  5. Focus on your performance, not your audience.
  6. Take enough time before the scene to focus and get into your flow. If you are fully immersed in your scene, you won’t be thinking about the audience.
  7. Accept that nerves will never completely go away, nor should they. They energize your performance and make it come to life when you don’t let them control you.
  8. If a mistake happens, it’s not the end of the world. Recover and move on… Do not allow yourself to dwell on it.
  9. Hypnosis is a great way to combat stage fright!
  10. Practice improvisation until you are confident that you’d be able to recover seamlessly from any mistakes without the audience even suspecting a thing!

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Filed Under: ACTING, ACTORS, AUDITION, CASTING, FEAR

9 Things You Should Be Doing to Become a Better Screen Actor

June 2, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

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  1. Watch amazing film actors.
  2. Watch how they almost do nothing on screen. Most of the great film actors are ever actually acting. They’re just being. Doing. Existing.
  3. On stage we try so hard to be seen and heard. In film, you don’t have to do any of that. You don’t have to try, because the camera picks up everything. All you have to do is experience.
  4. To practice this transition, film yourself acting, perhaps a piece you worked on stage. Then watch yourself (sucks I know). Notice how much bigger (probably) your expressions are. Much too big for film. Maybe your voice sounds stagey or unrelaxed. Notice these things, then look back at your film idols and compare. What did they do that worked? What did you do that didn’t? That’s typically step 1 for transitioning from stage to film.
  5. Usually the answer is relaxation. It is much easier to go from stage to film, because it is easier to tone things down than it is to learn to crank them up.
  6. As for facial expressions. On stage, you can often get away with forcing certain expression. You can get away with emoting. You shouldn’t force expressions on stage, but we all have done it and do it often, because we gotta reach that back row. Now on film, the back row is the camera. Any forced expression, and I mean any, even something you think is small- will read super false on film. Because the camera picks up every tiny detail. So don’t try to make facial expressions on film. They will always read as false. Believable, real expression will come naturally from being in the circumstances and playing your objectives.
  7. Stage- speak loudly.
  8. Film- think loudly.
  9. Thinking will translate to your facial expressions. All in the eyes. Watch humans in real life. Nobody forces facial expressions in real, human moments. They happen because thinking and feeling happens. Film is much closer to real life than stage.

Filed Under: ACTING, ACTORS, LEARNING, MOVIE, SKILLS

Black Swan: An Interpretation

June 1, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

Filed Under: ACTING, ACTORS, BALLET, BALLET DANCERS, BLACK SWAN, MOVIE

How To Train Your Voice

May 30, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

How to train your voice

Filed Under: ACTING, ACTORS, AUDITION, BREATH, INFOGRAPHIC, OPERA SINGERS, SINGERS, VOICE TIPS

Dealing With Rejection In Acting

May 26, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

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First: Focus on the feeling

In order to eliminate something, the first step is always awareness. You may think you’re aware of what rejection feels like, but pay close attention because if you’ve been pained by rejection as an actor, I guarantee you’re missing one VERY important piece of the rejection puzzle. Let’s take a deep dive into it and identify it. The feeling.

Second: Deconstructing rejection

The 5 “Traditional” Stages Of  Rejection:

Stage 1: You get the audition.

Stage 2: You start getting excited about the possibility of getting the role and you get attached to the idea of booking it.

Stage 3: You don’t get the role.

Stage 4: You fall into a ditch…A sort of “ditch of emotional despair”. (The punch in the stomach – the THUD we spoke of earlier). And, once you’re down in that deep, dark ditch, it’s hard to get out of it.  Eventually, you kind of crawl your way out (hopefully).  But it is really hard and it feels awful.

Stage 5: This paradigm of rejection becomes even worse because then you have the dread of falling in the ditch again the next time you audition. 

Third: The rejection mistake you don’t know you’re making

You’ve coupled experiencing the EXCITEMENT about the idea of booking the role with the ATTACHMENT to that very idea. 

Fourth: Excitement minus attachment equals freedom

Stage 1: You get the audition.

Stage 2: You start getting excited about the possibility of getting the role. You imagine what it feels like to have booked it. You picture yourself shooting it. You hear the director yell action and you begin to play the scene. You revel in the infinite possibilities of what your acting career could look and feel like when you book this role.

Stage 3: You don’t get the role

Stage 4: Since attachment to the outcome wasn’t a part of your paradigm, there is no ditch to fall into.

Stage 5: There is no Stage 5.  It doesn’t exist. 

Fifth: Rewind. Redo. Rewrite.

If you rewind and rewrite the way you “do” rejection by going back to that excitement feeling but never creating attachment to it, if you don’t get the role it’s not even a blip on your radar. 

Sixth: Rejoice despite rejection

You can still experience the excitement. You can still experience the imagination of the possibilities of what could happen — and you should. 

Photograph by Marnee Pearce.

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Filed Under: ACTING, ACTORS, REJECTION

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