• Skip to primary navigation
  • Skip to content

RESPIRO E MOVIMENTO®

DISCOVER YOUR REAL POTENTIAL

  • Book a session
  • Events
  • Testimonials
  • Blog
  • Gallery
  • Media
  • Contact

Respiro E Movimento

How To Oversome Procrastination By A Musician

April 15, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

TAKE ACTION

1. Brainstrom a ‘bucket list’.

i.e. What are all the things that you’d love to do or experience in your lifetime? Brainstorm a list – and don’t worry so much about what’s possible or how you might achieve it. You’re not committing to anything, so don’t sweat it.

2. Process of elimination.

When you have a good-sized list compiled, cut it in half, and in half again, and again, until you end up with 3-5 things that you feel the most excited about and drawn to.

3. Create milestones & binding deadlines.

Method A: Create some milestones, and set some binding commitments that you can’t wiggle out of so easily. Like learning the Rococo Variations by July, and playing it through for a colleague whose opinion you respect. Or on a master class at a summer festival. Or posting it on YouTube.

Method B (the fun way): Alternately, use loss aversion to your advantage, leveraging a site like StickK to ensure you stick to your goal. Essentially, the idea is to put some money on the line, setting it up so that if you fail to follow through on your goals, the funds will be donated to an organization (or presidential candidate?) that you passionately oppose.

But either way, try setting up milestones that are more evenly spaced, so as to force you to stay on track over a longer span of time, rather than putting all your deadlines near the end.

(via)

Filed Under: DETERMINATION, MUSICIANS, PROCRASTINATION

What Does Music Express?

April 15, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

music

Filed Under: MUSIC, QUOTES, VICTOR HUGO

Breath and Movement

April 14, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

Juliet – Tempe Town Lake Pedestrian Bridge, Arizona.

Filed Under: BALLET, BALLET DANCERS, BREATH, DANCE, DANCERS, MOVEMENT, VIDEO

Why Do Opera Audiences Boo?

April 14, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

Photograph by Tristam Kenton for The Guardian

Last Thursday, in a new production of Lucia di Lammermoor at the Royal Opera House, directed by Katie Mitchell, themes such sex, miscarriage, murder, insanity and suicide were greeted with boos from some of the audience.

Booing new productions is nothing new, especially in Italy–where opera is a blood sport as well as an art–but why isn’t considerate acceptable for audiences to demonstrate their feelings?

Yvonne Roberts, journalist at The Guardian, writes,

If a musical, play or opera is intended to make an audience think, then, presumably, members of an audience are entitled to think differently, so why can’t this be articulated?

Given the plethora of productions that have the label “thought-provoking” slapped on them, isn’t it time to return to a little more genuine interaction? Of course, this should show some manners. It is not to be confused with a single individual in the balcony, two sheets to the wind, who heckles through Othello as enthusiastically as a seven-year-old at a production of Jack and the Beanstalk. “Look out, Desdemona! He’s behind you!”

Photograph by Tristram Kenton.

Filed Under: NEWS, OPERA, OPERA SINGERS

Intuitive Eating Is Good For Dancers

April 14, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

 

10 Principles of intuitive eating

 

Intuitive Eating is an approach to food and diet created by dieticians Evelyn Tribole and Elyse Resch, that utilizes your bodies’ awareness and understanding of its’ own internal cues for hunger, satiation and cravings, in order to guide food and diet choices. Here are the 10 Principles of Intuitive Eating. They will help you become a healthier, happier, and more aware dancer.

(via)

Filed Under: BALLET DANCERS, DANCERS, INTUITIVE EATING, NUTRITION

Johann Sebastian Bach’s Life (The 3-Minute Version)

April 13, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

Johann Sebastian Bach was a German composer from the Baroque period. If nothing else, you may recognize his work from the opening scene of Disney’s ‘Fantasia.’ What were his influences, and how did he come to be lauded as one of the best composers of all time?

Filed Under: BIOGRAPHY, CLASSICAL MUSIC, JOHANN SEBASTIAN BACH, VIDEO

Curiosity And Acting

April 13, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

acting

Filed Under: ACTING, ACTORS, CURIOSITY, MERYL STREEP, QUOTES

  • « Previous Page
  • Page 1
  • …
  • Page 205
  • Page 206
  • Page 207
  • Page 208
  • Page 209
  • Page 210
  • Next Page »

Copyright © 2026 · Respiro e Movimento®· All rights reserved

  • Facebook
  • Twitter
  • Instagram
  • YouTube