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Respiro E Movimento

The Alchemy of Wellbeing

October 18, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

Malcolm Gladwell, in Outliers (2) explains that achievement is talent plus preparation, and that preparation almost always totals 10,000 hours. So it’s okay to practice for an hour a week for 10,000 weeks ? Not if you want to be an expert*; the conclusion of the 1993 study – the requirement for “deliberate practice” – is fundamental. Practicing deliberately in this way requires you to be aware of your physical and mental health and to address any injury/illness issues promptly.

What can you do about any niggling problems that aren’t going away ? If you’re a professional dancer working in a top company then you may have access to their healthcare suite and specialists who can diagnose your problem and tailor a recovery programme for you.

If that’s not an option, did you know that you can still access experts who will guide & support your progress, starting by unlocking your unique code? Authored by Dr Matthew ABJ Potts BSc MSc DC GSR Dip[Herb], The Alchemy of Wellbeing is the first of its kind; you will get an experience that is as close as possible to a face-to-face consultation, with an experienced team of health and wellbeing experts. Individual support comes in three ways – by free email support, one-to-one mentoring via a one hour Skype session or a three month coaching programme including custom lab tests, life hacks and bespoke programming.

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Filed Under: BALLET, BALLET DANCERS, DANCE, DANCERS, WELLBEING

The Night When Charlie Parker Played for Igor Stravinsky (1951)

October 17, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

Parker and Stravinsky

The history of 20th-century music offers plenty of stories of luminaries meeting, playing together, and sometimes even entering into long-term collaboration. But it typically only happened within traditions: encounters between rock and rock, jazz and jazz, modernism and modernism. And so it still thrills to hear of the time in 1951 when Charlie Parker added one more story to the most storied jazz club of all by performing for Igor Stravinsky at Birdland. Alfred Appel tells it definitively in his book Jazz Modernism: From Ellington and Armstrong to Matisse and Joyce:

The house was almost full, even before the opening set — Billy Taylor’s piano trio — except for the conspicuous empty table to my right, which bore a RESERVED sign, unusual for Birdland. After the pianist finished his forty-five-minute set, a party of four men and a woman settled in at the table, rather clamorously, three waiters swooping in quickly to take their orders as a ripple of whispers and exclamations ran through Birdland at the sight of one of the men, Igor Stravinsky. He was a celebrity, and an icon to jazz fans because he sanctified modern jazz by composing Ebony Concerto for Woody Herman and his Orchestra (1946) — a Covarrubias “Impossible Interview” come true.

As Parker’s quintet walked onto the bandstand, trumpeter Red Rodney recognized Stravinsky, front and almost center. Rodney leaned over and told Parker, who did not look at Stravinsky. Parker immediately called the first number for his band, and, forgoing the customary greeting to the crowd, was off like a shot. At the sound of the opening notes, played in unison by trumpet and alto, a chill went up and down the back of my neck.

They were playing “KoKo,” which, because of its epochal breakneck tempo — over three hundred beats per minute on the metronome — Parker never assayed before his second set, when he was sufficiently warmed up. Parker’s phrases were flying as fluently as ever on this particular daunting “Koko.” At the beginning of his second chorus he interpolated the opening of Stravinsky’s Firebird Suite as though it had always been there, a perfect fit, and then sailed on with the rest of the number. Stravinsky roared with delight, pounding his glass on the table, the upward arc of the glass sending its liquor and ice cubes onto the people behind him, who threw up their hands or ducked.

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Filed Under: CHARLIE PARKER, IGOR STRAVINSKY, JAZZ, MUSIC

The Youngest Woman Conductor In Broadway

October 17, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

The youngest woman conductor in Broadway

 

Madeline Smith, who recently conducted this summer’s epic Ragtime on Ellis Island concert in New York Harbor, makes her Broadway debut October 14 conducting the Broadway production of Waitress.

At age 24 she is believed to be the youngest woman to conduct in a Broadway pit. Smith has served as rehearsal pianist, music assistant, and copyist on the production.

”I am over the moon to take the stage with the wonderful cast and band of Waitress tonight,” she told Playbill.com. ”I’m so grateful to the mentors and colleagues who have been in my corner and shown me such generous support as a newcomer to this community.”

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Filed Under: BROADWAY, CONDUCTOR, MADELINE SMITH, MUSIC

Coping With Mental Stress As A Dancer

October 17, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

Coping with mental stress as a dancer

Mental stress and strain can lead to burnout and depression, and it can be a major roadblock in not only a dance career, but in leading a healthy life. Here are a few thoughts on how we, as dancers, can take steps to support our mental health…and that of our fellow dancers.

Resist Negative Thinking

It is part of the human condition for our brain to make up stories. Our psyche connects the dots with the information we have to draw a conclusion for a scenario. How many times have you not been cast, and your brain thinks, “I am not good enough for that role” or, “I shouldn’t be in this company, I don’t fit in?”

Utilize Meditation

Meditation has been proven to reduce stress, improve athletic performance, strengthen the immune system, and lead to faster recovery. It also helps us connect with our physical and mental self through awareness.

Reach Out For Support

As dancers, our mental health is not to be taken lightly. It’s as important as our physical health. If you broke your ankle you would seek medical attention. If you don’t feel like yourself emotionally it could be a sign of a problem, and you don’t have to just suffer silently. There is help available.

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Filed Under: BALLET, BALLET DANCERS, DANCERS, MENTAL STRESS

WORKSHOP MARIA JOÃO PIRES – 12 / 17 NOVEMBER

October 14, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

Respiro e Movimento® has the pleasure to announce the intensive workshop of Maria João Pires, international pianist and winner of last year’s Gramophone Award, and her assistants Miloš Popovic and Julien Brocal. Giuseppe Ravì, founder of Respiro e Movimento® method, will give lessons during the workshop to the participants. The workshop will be located at the “Accademia di Musica di Pinerolo (TO)” from the 12th to the 17th of November.

Respiro e Movimento® ha il il piacere di annunciare il workshop intensivo condotto da Maria João Pires, pianista di fama internazionale vincitrice lo scorso anno del Gramophone Award, e i suoi assistenti Miloš Popovic e Julien Brocal. Giuseppe Ravì, ideatore del metodo Respiro e Movimento®, terrà lezioni per tutta la durata del workshop agli allievi partecipanti. Il workshop si terrà presso l’Accademia di Musica di Pinerolo (TO) dal 12 al 17 novembre.

Filed Under: ACCADEMIA DI MUSICA DI PINEROLO, GIUSEPPE RAVÌ, GRAMOPHONE AWARD, JULIEN BROCAL, MARIA JOÃO PIRES, MILOS POPOVIC, MUSICIANS, PIANIST, PIANO, RESPIRO E MOVIMENTO, WORKSHOP

How To Raise Creative Children Who Can Change The World

October 13, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

Filed Under: CHILDREN, CREATIVITY

Peter Donohoe: The Greatest Challenges Of A Pianist

October 13, 2016 By Respiro E Movimento · Follow us: Facebook · Twitter · Instagram · YouTube

Peter Donohoe

What have been the greatest challenges of your career so far?

  1. Taking the plunge in my early 20s and deciding after all to be a solo pianist.
  2. Maintaining the natural sense of British taste and reserve at the same as learning to be emotionally open, and keeping the balance between the two.
  3. Playing Bach.
  4. Standing in for Daniel Barenboim playing Bach.

What are the particular challenges/excitements of working with an orchestra/ensemble?

Exploring the characters of everyone one works with, and making the most of those characters, rather than going in with a fixed ideal and trying to make everyone fit in with it.

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Filed Under: PETER DONOHOE, PIANIST, PIANO

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